Keto Fruits

10 Best Keto Fruits You Can Totally Eat and Enjoy

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T's well-documented that fruits have numerous health benefits and help reduce the risk of type 2 diabetes, cardiovascular disease, and cancer. But before digging...
Breakfast Recipes

10 Crazy Filling Keto Breakfast Recipes to Eliminate Weight

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These keto breakfast recipes are yummy and satisfying, and they'll keep you feeling full all morning long till lunch. Unless you're doing a keto quickly,...
Your Mask Might Also Shield You From Allergies

Your Mask Might Also Shield You From Allergies

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Here's a silver lining to having to strap a mask across your face when you go out in public: That mask may also help...
splashing fruits in water

Stay Hydrated (and Healthy) with These 8 Water-Rich Foods

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  Staying hydrated is an essential part of staying healthy. While drinking water can easily meet this requirement, eating lots of water-rich foods not only...
Zombie Genes Spur Brain Cells to Grow After Death

Zombie Genes Spur Brain Cells to Grow After Death

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When people die some cells in their brains go on for hours, even getting more active and growing to gargantuan proportions, new research shows. Awareness...